I’m a huge dessert addict, but in order to stay healthy, not spike my blood sugar, and not gain weight, I make sure my desserts are mostly homemade and always: nutrient-dense, packed with superfoods, protein, healthy fats and low in sugar (NO added sugars for me!).

These balls are also a great source of FIBER (primarily soluble fiber) which helps to:

• promote a healthy digestion and good, regular poop

• lower cholesterol

• slow absorption of carbs (supporitng healthy blood sugar) and increase satiety

• support hormonal balanced hormone

And they’re SO delicious! Check out the recipe - in both English and Spanish!