Healthy dinner recipes - salmon with pesto, kale salad, and a quinoa-veggie salad

Today I’m sharing an entire 3-part menu (including four healthy recipes), which is perfect for a family lunch or dinner, or for hosting a few friends or another couple.

This menu is PACKED with omega-3 fatty acids, antioxidants and fiber, making it great for your digestion, for longevity, immunity, and for hormonal balance. It’s also very balanced in protein, healthy fats and healthy low-glycemic carbs, making it ideal for keeping blood sugar stable.

Menu (all gluten-free and dairy-free):

  • Kale, Fennel & Avocado Salad

  • Quinoa Bell Pepper Salad

  • Roasted Salmon with a Pumpkin & Hemp Seed Pesto

Watch the video to learn how to make these recipes easily, and get tons of cooking/prep tips! And check out my recipes below. Enjoy!

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The Key to a Delicious Healthy Salad (+ 3 recipes)

Salads are amazing for our health, but salads can lack appeal and get boring. Or worse, they can be unhealthy if you’re not careful! The key lies in using a delicious, healthy, HOMEMADE salad dressing! So I'm sharing 3 of my favorite go-to salad dressings (dairy free, gluten free, preservative free, refined sugar free, and made only with good quality ingredients) that can make any salad delicious, satisfying and healthy.

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