If you’re trying to stay healthy this summer (maybe you’ve even committed to doing a detox, or are trying to do a low-carb eating plan like Keto or Paleo, or just cut back on gluten and refined sugar), then making your own compliant dishes is the easiest way to enjoy eating with friends while having food you can eat!

Plus, it’s a great opportunity to have fun in the kitchen, and impress your friends!

So I’ve put together some of my favorite “summer picnic” recipes, which are mostly detox-friendly, or adaptable, and free of processed sugar, gluten, grains and dairy. At the same time, they are crowd pleasers!

• Chicken Zucchini Burgers

• Kale & Avocado Pancakes

• Simple Holiday Salad (great for ALL holidays and large meals!)

• Roasted Cauliflower and Chickpea Salad

• Sweet Potato Tater-Tots

• Two-minute Guacamole

• Crispy Roasted Chickpeas

• Sweet Potato Chocolate Chip Brownies