Create Your Own Healthy Macro Bowl

A macro bowl (aka buddha bowl) is my daily go-to dinner, which I make using leftovers (or things I “batch cooked” earlier including grains/beans/veggies), some fresh greens, seeds and/or avocado, a healthy sauce, and I’m good to go.

I love these bowls because they are BALANCED, EASY TO MAKE, ADJUSTABLE/VARIABLE, FILLING and usually, totally Instagram worthy.

While there are tons of variations, I wanted to offer an easy GUIDE to help you make your own macro bowl for a quick, easy, healthy meal. Plus, I’ll share one of my favorite go-to recipes.

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The Perfect Weekday Lunch – Macro Bowl

Macro Bowls are my favorite go-to lunch recipes. They're simple, easily customizeable, healthy yet filling enough to keep you energized throughout your afternoon.

Macro bowls are the definition of BALANCED meals; they’re called macro bowls because they include all major macro-nutrients: carbs, protein and fat. They usually consist of a base of whole grains, raw and/or cooked veggies, a protein of your choice and a healthy fat. The best thing is that you can really be creative with them and design to your liking. 

There are so many varieties, but I’ll run you through the basic steps so that you can start making your favorite version. 

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