Mariana's BLOG page with her best health tips & recipes
Balance with Mariana's blog page, The Balance Journal, provides unique and useful tips on healthy living and holistic nutrition, delving into topics of digestive health, hormonal balance, weight loss, making healthier choices, improving body image and more!
Mariana also emphasizes eating healthier (yet delicious), more balanced, plant-based meals, and provides easy and delicious recipes.
If we think about the ENVIRONMENT for one second, we’ve recently seen some of the biggest wildfires and hurricanes, and now this. Scary stuff.
But maybe this pandemic – which has forced us to slow down, only grocery shop when it’s absolutely necessary, use our cars much less and consume less overall – has it’s positive side.
Read more for 6 easy steps that you can start taking now.
Read MoreBalance With Mariana is a holistic Health Coaching practice that works with individuals looking to lose weight, overcome their food addictions and improve their digestive issues, by teaching them new healthy lifestyle habits that help them reach their specific personal goals. Clients of Balance With Mariana develop not only a better relationship with food, but also an overall more balanced and happy life.
Balance With Mariana | , Miami, FL
