As a huge lover of coconut (including coconut milk, coconut yogurt, coconut water, coconut oil, pure coconut meat, coconut flour and more!) today I’m sharing some BENEFITS OF COCONUTS and a few of my favorite super healthy and delicious detox-friendly COCONUT-BASED RECIPES.
Read MoreHow (and Why) I Use Coconut Oil Every Day
Last week I wrote about why I still LOVE coconut oil despite the controversy on saturated fats. Today I wanted to share with you many of the fabulous ways that I use coconut oil.
Here are 14 ways in which I use coconut oil on a regular basis (7 in the kitchen and 7 in the bathroom & bedroom):
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