Dates are packed with nutrition and provide lots of fiber and energy, plus are naturally very sweet, making them ideal for making healthy desserts.
Also, they’re said to be amazing for preparing your cervix for a natural birth, so with that “excuse” in mind, I’ve been making lots of easy, delicious date recipes to have in my last weeks of pregnancy.
Today I’m sharing 3 of my favorite date recipes– all of which are super nutritious, vegan, gluten-free, no added sugar and raw (no baking required!) - and don’t spike your blood sugar (as they’re packed with extra fiber, protein and healthy fats!).