Today I’m sharing one of my all-time favorite recipes (in both English and Spanish) - my super healthy, fiber-packed, gut-friendly Energy Balls. The recipe is super easy and I proved different options (including my favorite Chocolate energy ball version)! You can make them in 15 minutes, store them for weeks in the freezer, and you have the perfect healthy snack or dessert on hand - which is balanced, with healthy fats and plant-based protein that won’t spike your blood sugar.
Read MoreMy Favorite Superfood Smoothie Bowl
By now you probably know of my obsession with: smoothie bowls, sweet potato, dark chocolate/cacao and superfoods in general. So it’s probably no surprise that this recipe, which combines all of the above, is one of my favorites (that I make at least once a week).
See my delicious, vegan, protein and superfood-packed CACAO SMOOTHIE BOWL recipe below.
Read MoreWhy You Should Be Eating More Chocolate
Halloween is around the corner, and many of us are worried about the temptation of all the candy and chocolate all around us.
But the good news is – you CAN indulge in chocolate and stay healthy! Dark Chocolate is loaded with fiber, protein and important minerals (including magnesium and iron) and contains an ideal fatty acid profile. Having about 1 ounce of organic dark chocolate (75-90% cocoa) and/or adding some raw cacao and cacao nibs to your homemade healthy treats - is a healthy and delicious addition to your diet.
READ MORE for some awesome benefits of consuming dark chocolate, and to learn what to look far and brands I recommend!
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