Mariana's Blog in Spanish sharing her best healthy tips and recipes
Balance Journal Español provides Mariana’s unique and useful tips on healthy living and holistic nutrition, delving into topics of digestive health, hormonal balance, weight loss, making healthier choices, improving body image and more - in Spanish.
Mariana also emphasizes eating healthier (yet delicious), more balanced, plant-based meals, and provides easy and delicious recipes.
Algunas veces tomamos un poco más de la cuenta, y lidiar con los efectos el día siguiente no es lo más cómodo.
Les comparto maneras saludables de ayudar al cuerpo a combatir los efectos, para aliviar ese dolor de cabeza, posible náusea, y evitar el exceso de calorías que generalmente consumimos el dia siguiente.
LEE MÁS para aprender opciones saludables de bebidas, alimentos y suplementos que ayudan a mejorar los síntomas de la resaca.
Read MoreBalance With Mariana is a holistic Health Coaching practice that works with individuals looking to lose weight, overcome their food addictions and improve their digestive issues, by teaching them new healthy lifestyle habits that help them reach their specific personal goals. Clients of Balance With Mariana develop not only a better relationship with food, but also an overall more balanced and happy life.
Balance With Mariana | , Miami, FL