WEBINAR & CLASS: JUMPSTART YOUR HEALTHIEST YEAR
January 13, 2024
via Zoom (11am MT/NIca / 12pm ET/Miami)
Are you tired of setting a goal every January to lose weight, commit to the gym, build healthier habits, etc., and then give up half way through (or sooner)?
Are you often researching on the internet and asking aound to better understand what actually works to help you get fit, lose weight and feel healthy? But often get conflicting information?
This webinar will help you get those answers you want AND help you finally commit to health goals that actually work!
I will teach you the tool you need to reach your health goals, and feel more confident in your body.
WHAT YOU’LL GET…
You’ll learn 5 common strategies that you’ve probably tried (or are trying) that DON’T work (and why)
5 tried and tested EFFECTIVE stragies that DO WORK (and have worked for hundreds of my clients) for achieving your weight and health goals
How you can set and (finally!) commit to your health goals
Time for Q&A so you can ask me those related health questions that you’re dyign to get asnwers to!
A fun, challenging (and effective!) 20-25 minute “barre-flow” class (a mini verison of one of my signature classes that combines barre and yoga; a favorite among my clients) *optional
PLUS a free bonus if you stay until the end… (it’s worth it!)
HOW TO JOIN!
REGISTER HERE (and make sure you get my confirmation email, and that it goes to your innox, not junk)
SAVE THE DATE/TIME IN YOUR CALENDAR: Saturday January 13th at 11am MT (Nica) / 12pm ET (Miami)
LOOK OUT FOR YOUR REMINDER EMAIL, and CLICK ON ZOOM LINK to connect (in your email)