Mariana's Blog in Spanish sharing her best healthy tips and recipes
Balance Journal Español provides Mariana’s unique and useful tips on healthy living and holistic nutrition, delving into topics of digestive health, hormonal balance, weight loss, making healthier choices, improving body image and more - in Spanish.
Mariana also emphasizes eating healthier (yet delicious), more balanced, plant-based meals, and provides easy and delicious recipes.
El agua con limón es algo que todos DEBERÍAMOS tomar. ¡Es excelente para nuestros cuerpos en un sinnúmero de maneras!
Yo personalmente me lo tomo cada mañana al despertarme, y me lo tomo tibio ya que es lo que más me ayuda con mi digestión. Pero inclusive si te la tomas fría con un poco de jengibre (y una pizca de Stevia si lo necesitas), o como un té caliente con algunas hierbas y miel pura, obtendrás los beneficios.
Read MoreBalance With Mariana is a holistic Health Coaching practice that works with individuals looking to lose weight, overcome their food addictions and improve their digestive issues, by teaching them new healthy lifestyle habits that help them reach their specific personal goals. Clients of Balance With Mariana develop not only a better relationship with food, but also an overall more balanced and happy life.
Balance With Mariana | , Miami, FL