Mariana's Blog in Spanish sharing her best healthy tips and recipes
Balance Journal Español provides Mariana’s unique and useful tips on healthy living and holistic nutrition, delving into topics of digestive health, hormonal balance, weight loss, making healthier choices, improving body image and more - in Spanish.
Mariana also emphasizes eating healthier (yet delicious), more balanced, plant-based meals, and provides easy and delicious recipes.
¡Muchos de nosotros nos encontramos constantemente tentados de comer chocolate y luego nos sentimos culpables al caer en la tentación!
La buena noticia es que SÍ nos podemos consentir y comer un delicioso chocolate (de buena calidad y pequeña cantidad), y mantenernos saludables. Incluso, el chocolate correcto nos puede beneficiar y apoyar en nuestras metas de salud.
Les doy opciones saludables de chocolates, y tambien incluye recetas de mis postres caseros favoritos con chocolate.
Read MoreBalance With Mariana is a holistic Health Coaching practice that works with individuals looking to lose weight, overcome their food addictions and improve their digestive issues, by teaching them new healthy lifestyle habits that help them reach their specific personal goals. Clients of Balance With Mariana develop not only a better relationship with food, but also an overall more balanced and happy life.
Balance With Mariana | , Miami, FL